Apricots, canned, extra light syrup pack, with skin, solids and liquids

per 100 gram

Water86.3g
Energy49.0kcal
Energy205.0kJ
Protein0.6g
Total lipid (fat)0.1g
Ash0.5g
Carbohydrate, by difference12.5g
Fiber, total dietary1.6g
Calcium, Ca10.0mg
Iron, Fe0.3mg
Magnesium, Mg6.0mg
Phosphorus, P12.0mg
Potassium, K140.0mg
Sodium, Na2.0mg
Zinc, Zn0.08mg
Copper, Cu0.04mg
Manganese, Mn0.052mg
Vitamin C, total ascorbic acid4.0mg
Thiamin0.02mg
Riboflavin0.02mg
Niacin0.6mg
Pantothenic acid0.092mg
Vitamin B-60.054mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Vitamin B-120.0??g
Vitamin A, RAE64.0??g
Retinol0.0??g
Vitamin A, IU1271.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.007g
16:00.006g
18:00.001g
Fatty acids, total monounsaturated0.043g
18:1 undifferentiated0.043g
Fatty acids, total polyunsaturated0.02g
18:2 undifferentiated0.02g
Cholesterol0.0mg
Tryptophan0.011g
Threonine0.022g
Isoleucine0.018g
Leucine0.035g
Lysine0.042g
Methionine0.003g
Cystine0.002g
Phenylalanine0.025g
Tyrosine0.014g
Valine0.022g
Arginine0.023g
Histidine0.01g
Alanine0.03g
Aspartic acid0.137g
Glutamic acid0.061g
Glycine0.019g
Proline0.036g
Serine0.034g